Event Time and Date
Peace & Serenity
This workshop focuses on peace and serenity. Slower-paced movements (yin yoga), with longer periods holding each pose, will help you find calm and focus. Find deep relaxation with yoga nidra. This workshop is taught by yoga instructor and Community Health Nurse: Judy Stevens, RN BSN.
Learn more and register: https://www.eventbrite.com/e/peace-serenity-yoga-workshop-tickets-31689272467
Health Services @ HRC
If there is a cost to attend this event please indicate the cost:
Free. Advance Registration Required.